beef and broccoli

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Easy Beef and Broccoli recipes – The BEST beef and broccoli made in just 20 min.

How to Cook Beef with Broccoli

How to Cook Beef with Broccoli

Next is to stir-fry the marinated beef until it browns. You can quickly finish the dish by adding the broccoli back to the pan to cook for a couple minutes more. This is ideal only if tender cuts of beef are used. Otherwise, I suggest adding water to the beef and cook it a bit longer until the meat tenderizes. This makes the meat tender and you will also have the opportunity to have a thick brown sauce on your beef with broccoli dish. Add the broccoli and season with salt and pepper.

How to Cook Beef with Broccoli

This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce.

How to Cook Beef with Broccoli


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beef and broccoli

  • skillet
Easy Beef and Broccoli - The BEST beef and broccoli made in just 20 min.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Asian
Keyword: beef and broccoli
Servings: 4
Calories: 370kcal
Author: Luda huang


  • skillet


  • 2/3 cup reduced sodium soy sauce
  • 1/2 cup chicken stock
  • 1/4 cup honey or brown sugar
  • 2 tablespoons rice wine vinegar
  • 2 cloves garlic minced
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 2 teaspoons ginger minced
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • 1 pound flank steak thinly sliced across the grain
  • 1 head broccoli cut into florets
  • salt and pepper
  • 2 tablespoons minced parsley


  • In a medium bowl, whisk together soy sauce, chicken stock, honey, vinegar, garlic, sesame oil, cornstarch, ginger and 1/4 cup water; set aside.
  • Heat olive oil in a large skillet over medium high heat. Add steak and cook, flipping once, until browned, about 5-8 minutes.
  • Stir in broccoli and soy sauce mixture until tender and slightly thickened, about 3-4 minutes.add the salt and pepper.
  • Sprinkle with coriander, Serve immediately.


Calories: 370kcal | Carbohydrates: 31g | Protein: 32g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 69mg | Sodium: 1827mg | Potassium: 1014mg | Fiber: 4g | Sugar: 17g | Vitamin A: 1115IU | Vitamin C: 139mg | Calcium: 119mg | Iron: 4mg

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