chicken bacon asparagus

Spread the love

This chicken and asparagus are chicken breast pieces and fresh asparagus with Bacon, cooked to perfection and coated in a sauce.

chicken bacon asparagus

HOW TO MAKE CHICKEN AND ASPARAGUS
This starts with boneless skinless chicken breasts, Cook to a golden brown. Asparagus stalks are added to the pan, along with garlic, then cooked until tender. Plate chicken and asparagus, drizzle over the cheese sauce, and sprinkle with bacon and pepper. Serve warm.

HOW TO MAKE CHICKEN AND ASPARAGUS

MORE CHICKEN BACON ASPARAGUS RECIPES READERS LOVE!

Cajun Chicken Pasta – Super quick!

green bean salad recipe – Easy and delicious!

Shrimp and asparagus pasta

instant pot black beans super easy!

asparagus risotto recipe  – Favorite recipe!

bacon wrapped asparagus  – the classically delicious version

chicken bacon asparagus
Pin Recipe
Print Recipe

chicken bacon asparagus

  • skillet
This chicken and asparagus are chicken breast pieces and fresh asparagus with Bacon, cooked to perfection and coated in a sauce.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: chicken bacon asparagus
Servings: 4
Calories: 434kcal
Author: Luda huang

Equipment

  • skillet

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 lb thin asparagus woody ends trimmed, halved
  • 5 slices bacon chopped
  • 1 1/2 tsp Italian seasoning
  • Salt and freshly ground black pepper
  • 3 Tbsp olive oil divided
  • 3 cloves minced fresh garlic
  • 1 Tbsp butter
  • 1 Tbsp all-purpose flour
  • 1 cup milk
  • 2 Tbsp freshly finely shredded Parmesan cheese

Instructions

  • Heat 1 1/2 Tbsp olive oil in a skillet over medium-high heat.
  • Season both sides of chicken evenly with salt and pepper and Italian seasoning.
  • Cook chicken in skillet about 5 minutes per side, or until center registers 165 degrees. Remove chicken from skillet cover with foil to keep warm.
  • While chicken is cooking, in medium non-stick skillet cook bacon over medium-high heat, tossing occasionally until cooked through, about 6 - 8 minutes, drain on a plate lined with paper towels.
  • Heat remaining 1 1/2 Tbsp olive oil in a skillet that was used to cook chicken over medium heat.
  • Add asparagus, season lightly with salt and cook, tossing occasionally until tender-crisp, about 4 minutes. Add garlic and saute 30 seconds longer.
  • While asparagus is cooking, in a small saucepan melt butter over medium heat. Add in flour and cook and stir constantly 1 minute.
  • Pour in milk, season with salt, and bring mixture to a simmer, stirring frequently. Remove from heat and stir in parmesan, whisking well until melted.
  • Plate chicken and asparagus, drizzle over the cheese sauce, and sprinkle with bacon and pepper. Serve warm.

Nutrition

Calories: 434kcal | Carbohydrates: 10g | Protein: 32g | Fat: 29g | Saturated Fat: 9g | Cholesterol: 104mg | Sodium: 368mg | Potassium: 791mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1079IU | Vitamin C: 8mg | Calcium: 117mg | Iron: 3mg
434

Spread the love


Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating