eggplant stir fry cucumber recipes

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Garlic eggplant stir fry cucumber recipe, this simple vegetable stir-fry.

The cut eggplant is first soaked in salt water for 10 minutes.

eggplant , cucumbe

Prepare the vegetables, heat the oil in a large pan, add the garlic, stir the red pepper, add the eggplant and cucumber, and sprinkle with green onions.

eggplant stir fry cucumber

This is a good fried vegetable recipe for vegetarians.

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eggplant stir fry cucumber

Garlic eggplant stir fry cucumber recipe, this simple vegetable stir-fry.The cut eggplant is first soaked in salt water for 10 minutes.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Cuisine: Chinese
Servings: 2
Calories: 222kcal
Author: Luda huang

Ingredients

  • 1 pound of cucumber peeled and cut into slices of the same size
  • 1 lbs eggplant peeled and cut into same size pieces
  • 2 tablespoons peanut oil or canola oil
  • 3 clove garlic minced
  • 1/2 tsp. salt
  • 2 tablespoons Red chilli minced
  • 1/2 tsp pepper

Instructions

  • Heat a large skillet over medium-high heat.Add 2 tablespoons of peanut oil, add minced garlic and cook 20 seconds.
  • Then stir in the add cucumber, Red chilli, eggplant and Cook for 3-5 minutes, turning occasionally.
  • add salt, and cook 4-5 minutes, stirring every 20-30 seconds, or until vegetables are barely starting to soften.serve warm. Sprinkle with green onions

Nutrition

Calories: 222kcal | Carbohydrates: 21g | Protein: 4g | Fat: 15g | Saturated Fat: 1g | Sodium: 489mg | Potassium: 894mg | Fiber: 9g | Sugar: 12g | Vitamin A: 358IU | Vitamin C: 35mg | Calcium: 60mg | Iron: 1mg
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