eggplant tomato pasta sauce

March 26, 2020

eggplant tomato pasta sauce

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This simple Eggplant and Tomato Sauce is delicious, made with diced eggplant stewed in tomatoes and garlic.

How to make eggplant tomato pasta sauce!

How to make eggplant tomato pasta sauce!

bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender, about 8 to 10 minutes. Drain pasta but reserve a cups or so of the cooking water.

Meanwhile, Heat oil over medium-high heat in a large deep skillet, when hot saute the garlic in olive oil.
Add eggplant and cook about 3-5 minutes, until it begins to soften.
Coarsely chop tomatoes and add them to the skillet along.
Season with salt and pepper and simmer, uncovered about 10-15 minutes.
Add fresh chopped parsley and serve over your favorite pasta.

eggplant tomato pasta sauce

How to make eggplant tomato pasta sauce!

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eggplant tomato pasta sauce
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eggplant tomato pasta sauce

This simple Eggplant and Tomato Sauce is delicious, made with diced eggplant stewed in tomatoes and garlic.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 108kcal
Author: Luda huang

Ingredients

  • 1 medium eggplant cut in 1/2-inch cubes
  • 4 cloves garlic smashed and chopped
  • 2 tbsp extra virgin olive oil
  • 2 cups tomatoes
  • salt and fresh ground pepper
  • chopped parsley for garnish

Instructions

  • bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender, about 8 to 10 minutes. Drain pasta but reserve a cups or so of the cooking water.
  • Meanwhile, Heat oil over medium-high heat in a large deep skillet, when hot saute the garlic in olive oil.
  • Add eggplant and cook about 3-5 minutes, until it begins to soften.
  • Coarsely chop tomatoes and add them to the skillet along.
  • Season with salt and pepper and simmer, uncovered about 10-15 minutes.
  • Add fresh chopped parsley and serve over your favorite pasta.

Nutrition

Calories: 108kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 451mg | Fiber: 4g | Sugar: 6g | Vitamin A: 647IU | Vitamin C: 14mg | Calcium: 23mg | Iron: 1mg
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