mango chicken recipe

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This mango chicken is a combination of seared chicken breast, bell peppers, and fresh mango, all tossed in a sweet and savory sauce.

mango chicken recipe

HOW DO YOU MAKE MANGO CHICKEN?
Heat the oil over medium-high heat in a large pan. Add the chicken and stir fry for a few minutes until browned.
Add the peppers to the pan with the chicken and cook for 3-4 minutes or until softened.
Add the garlic and ginger to the pan and cook for 1 minute.
In a small bowl, whisk together the chicken broth, sugar, soy sauce, and cornstarch.
Pour the chicken broth mixture over the chicken and vegetables and bring to a simmer. Add the mango chunks, stir.
Cook for 1-2 minutes or until sauce has just thickened.

mango chicken recipe

This mango chicken is easy it is to adjust it to your personal preference or desired cooking method.

mango chicken recipe

mango chicken recipe

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mango chicken recipe

This mango chicken is a combination of seared chicken breast, bell peppers, and fresh mango, all tossed in a sweet and savory sauce.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Asian
Keyword: mango chicken recipe
Servings: 4
Calories: 239kcal
Author: Luda huang

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breasts cut into 1 inch pieces
  • salt and pepper to taste
  • 1 green bell pepper cored seeded and thinly sliced
  • 1 red bell pepper cored seeded and thinly sliced
  • 1 teaspoon minced garlic
  • 2 teaspoons minced ginger
  • 1/2 cup chicken broth
  • 2 tablespoons sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 cups fresh mango chunks

Instructions

  • Heat the oil over medium-high heat in a large pan. Add the chicken and stir fry for a few minutes until browned.
  • Add the peppers to the pan with the chicken and cook for 3-4 minutes or until softened.
  • Add the garlic and ginger to the pan and cook for 1 minute.
  • In a small bowl, whisk together the chicken broth, sugar, soy sauce, and cornstarch.
  • Pour the chicken broth mixture over the chicken and vegetables and bring to a simmer. Add the mango chunks, stir.
  • Cook for 1-2 minutes or until sauce has just thickened.

Nutrition

Calories: 239kcal | Carbohydrates: 18g | Protein: 26g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 73mg | Sodium: 745mg | Potassium: 646mg | Fiber: 2g | Sugar: 14g | Vitamin A: 1522IU | Vitamin C: 81mg | Calcium: 13mg | Iron: 1mg
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