This Quinoa with Eggs and Vegetables is so healthy and tasty. Add the carrot strips and jalapeño, add the egg and quinoa, garnish with microgreens, and enjoy!
How to make quinoa with eggs and Vegetable recipes!
Using a vegetable peeler, shave the carrot into flat strips. Then, dice the jalapeño pepper.
Place a non-stick skillet over medium-high heat and add the oil.
Add the carrot strips and jalapeño, and cook for another 3 minutes.
Add the soy sauce and eggs to the pan and cook until the eggs are almost set. At this point, add the cooked quinoa and cook until heated through. Season with salt and pepper.
How to cook the quinoa:
Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Once boiling, add the quinoa and cook, Bring to a simmer, then cover and cook over low heat until tender, about 15 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Drain thoroughly.
You’ll love this delicious and versatile dish for breakfast, lunch, or dinner.
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quinoa with eggs
- skillet
Equipment
- skillet
Ingredients
- 2 cups cooked quinoa
- 3 eggs
- 1 medium bell pepper red
- 1 medium carrot
- 1 jalapeno pepper
- 1 tbsp grapeseed oil
- 2 tbsp soy sauce
- Salt and pepper
- 2 tbsp chopped scallions
Instructions
- Using a vegetable peeler, shave the carrot into flat strips. Then, dice the jalapeño pepper.
- Place a non-stick skillet over medium-high heat and add the oil.
- Add the carrot strips and jalapeño, and cook for another 3 minutes.
- Add the soy sauce and eggs to the pan and cook until the eggs are almost set. At this point, add the cooked quinoa and cook until heated through. Season with salt and pepper.
- Garnish with scallions, if desired.