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5 from 2 votes

asian chicken salad

It’s all about eating whole foods that pack a nutritious punch and flavor.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Salad
Cuisine: Asian
Keyword: asian chicken salad
Servings: 4
Calories: 482kcal
Author: Luda huang

Equipment

  • bowl

Ingredients

  • 4 cups green cabbage shredded
  • 1 cup purple cabbage shredded
  • 1/4 cup sliced green onions
  • 3 cups cooked chicken
  • 1/2 cup slivered almonds toasted
  • For the dressing
  • 2 tablespoons vegetable oil
  • 1/4 cup rice vinegar
  • 1/4 cup hoisin sauce
  • 1 tablespoon soy sauce
  • 1 lemon
  • 1 teaspoon fresh ginger finely grated
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons chopped cilantro

Instructions

  • Whisk together the soy sauce, chopped ginger, vegetable oil, hoisin sauce, sesame oil, and salt.
  • Place the green cabbage, purple cabbage, lemon,green onions and almonds in a bowl.
  • Grill the chicken on medium high heat, cooking for 3-5 minutes on each side, flipping once.
  • Remove to a cutting board and allow to rest for 5 minutes. Slice the chicken and add to the salad.
  • For the dressing: Combine all dressing ingredients in a bowl; whisk until well combined.
  • Pour the dressing over the cabbage mixture. Toss to coat evenly.
  • Garnish with sliced chopped cilantro, then serve immediately.

Nutrition

Calories: 482kcal | Carbohydrates: 21g | Protein: 33g | Fat: 31g | Saturated Fat: 9g | Cholesterol: 79mg | Sodium: 628mg | Potassium: 645mg | Fiber: 6g | Sugar: 10g | Vitamin A: 422IU | Vitamin C: 54mg | Calcium: 118mg | Iron: 3mg