veg fried rice
flavorful and delicious veg fried rice recipe.As the flavors of the veggies really come out very well in this Chinese fried rice recipe.
Servings: 2
Calories: 575kcal
Ingredients
- 4 cups cooked white rice
- 2 tbsp oil
- 2 clove garlic finely chopped
- 4 tbsp spring onion chopped
- 1 carrot finely chopped
- 1/2 tsp salt
- 2 tbsp soy sauce
- 1 tbsp vinegar
- 1 tsp pepper
- 1 celery chopped
- 2 tbsp chopped parsley or spring onions
Instructions
- firstly, heat 2 tbsp oil and stir-fry 2 clove garlic.
- add vegetables of your choice like carrot, celery, capsicum and salt.
- stir fry on high flame without overcooking vegetables.
- now add 2 tbsp soy sauce and 1 tbsp vinegar. stir-fry until the sauce is combined well.
- keeping the flame on high, add cooked rice.
- also, add 1 tsp pepper and ¼ tsp salt. adjust the salt as soy sauce has salt.
- stir-fry by mixing well making sure rice grains won't break.
- further, add 2 tbsp spring onions or parsley and mix well.
Nutrition
Calories: 575kcal | Carbohydrates: 96g | Protein: 11g | Fat: 15g | Saturated Fat: 1g | Sodium: 1632mg | Potassium: 354mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5642IU | Vitamin C: 11mg | Calcium: 69mg | Iron: 2mg