easy poached eggs
Here is how to make a perfectly poached egg, every time!
Prep Time2 minutes mins
Cook Time8 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: American
Keyword: easy poached eggs
Servings: 2
Calories: 63kcal
Author: Luda huang
Heat the water: Fill a saucepan with several inches of water. Heat the water on high until it reaches a boil and then lower the heat until the water is at a bare simmer (just a few bubbles coming up now and then).
Crack egg into a small bowl and gently slip it into the water: Working with the eggs one at a time, crack the egg into a small bowl or cup. Place the bowl close to the surface of the hot water and gently slip the egg into the water.
gently lower raw egg into the surface of the hot simmering water make poached eggs by putting raw egg into hot water.
Cook until the white is set, about 5 to 8 minutes, depending on the size of the egg and desired doneness.
Remove eggs with slotted spoon: Gently lift the poached eggs out of the pan with a slotted s.
Calories: 63kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg