Arrabbiata Beans (Spicy Italian Beans)
Arrabbiata Beans (Spicy Italian Beans) is a twist on the classic Italian pasta recipe.
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Breakfast
Cuisine: American, Indian
Keyword: Arrabbiata Beans, Spicy Italian Beans
Servings: 4
Calories: 74kcal
Author: Luda huang
- 2 Tablespoons olive oil
- 5 cloves garlic minced
- 1 teaspoon red pepper flakes
- 2 cans great northern beans or any other white bean
- 1 can tomato sauce 15 oz
- 1/4 cup dried parsley or 1/2 cup fresh
- salt
- freshly ground pepper
Heat the olive oil in a large skillet over medium heat.
Add garlic, red pepper flakes, and a pinch of salt. Saute until garlic starts to brown, approximately 2-3 minutes.
Add tomato sauce and 1/2 cup of water. Stir and reduce heat to low.
simmer for 20-25 minutes until thickened, stirring occasionally.
When ready to serve, drain the beans and mix the beans into the sauce. Let heat for a few minutes to warm the beans. Add parsley to the sauce. Season to taste with salt, red pepper.
Use this recipe as a side dish or main course. with mix-ins, or with bread.
Calories: 74kcal | Carbohydrates: 2g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 67mg | Fiber: 1g | Sugar: 1g | Vitamin A: 179IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg