Crispy Shrimp with Red-Cabbage Slaw
the opinion that most things taste better when they are coated in breadcrumbs and deep-fried or Bake; especially shrimp.
Servings: 4
Calories: 434kcal
Equipment
- oven
Ingredients
- 1 pound medium peeled and deveined shrimp tails on
- 3 tablespoons vegetable oil
- 1 1/2 cups panko breadcrumbs
- 2 teaspoons paprika
- 2 large eggs
- Coarse salt and ground pepper
- 1/2 cup all-purpose flour
- 2 lemons
- 2 teaspoons Dijon mustard
- 1/2 red cabbage
- lettuce
- Cherry tomatoes
Instructions
- For the crispy prawns, place the breadcrumbs in a wide bowl, crack the eggs into another wide bowl and beat with a pinch of salt; place the flour in a third bowl and mix in some salt and pepper.
- Toss the prawns first in the seasoned flour, then in the egg then finally in the breadcrumbs so that they are fully coated. You will need to do this in batches. and transfer to the prepared baking sheet.
- Preheat oven to 425 degrees. With a pastry brush, gently dab shrimp with 2 tablespoons oil. Bake until golden and crisp, 12 to 15 minutes;
- squeeze 1 lemon into a medium bowl; whisk in mustard and remaining 2 tablespoons oil. Core and thinly slice cabbage, add to dressing. Season with salt and pepper; toss to coat.
- Cut remaining lemon into wedges. Serve shrimp with cabbage slaw, and lemon.
- To serve, add with some lettuce, cherry tomatoes, and a squeeze of lime juice.
Nutrition
Calories: 434kcal | Carbohydrates: 42g | Protein: 33g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 368mg | Sodium: 1136mg | Potassium: 534mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1782IU | Vitamin C: 93mg | Calcium: 279mg | Iron: 6mg