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crespelle recipe
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5 from 1 vote

crespelle recipe

Crespelles are Italian crepes used in dishes such as manicotti, lasagna, and other stuffed dishes in place of pasta.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: Italian
Keyword: crespelle recipe
Servings: 4
Calories: 224kcal
Author: Luda huang

Equipment

  • skillet

Ingredients

  • 1 cup white whole wheat flour
  • 1 1/2 cups milk
  • 1 tablespoon granulated sugar
  • 2 large egg whites
  • 1 whole egg
  • 1 tsp oil
  • 1/2 tsp salt
  • olive oil spray
US Customary - Metric

Instructions

  • In a blender, puree flour, sugar, salt, milk, eggs, and until smooth, about 30 seconds.
  • heat am non-stick skillet with a bottom on medium-low heat.
  • Lightly spray pan using olive oil spray and pour 2 tablespoons of batter into the pan, slowly swirling the batter around the pan to cover evenly. Cook for about 1 minutes.
  • Flip and cook another 30 seconds. Don't let it get too brown.
  • Remove and place on a plate and repeat the process with the remaining batter.

Nutrition

Calories: 224kcal | Carbohydrates: 29g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 132mg | Sodium: 377mg | Potassium: 199mg | Fiber: 3g | Sugar: 8g | Vitamin A: 326IU | Calcium: 142mg | Iron: 1mg