Carrots & Green Beans recipes
Servings: 2
Calories: 186kcal
Ingredients
- 1/2 pound fresh green beans trimmed
- 2 medium carrots carrots, peeled, cut into matchstick-size strips
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 2 tablespoons scallions chopped
Instructions
- fresh green beans trimmed,carrots peeled sliced.
- In ssaucepan,add olive oil,add the carrots and green beans. Cook about 5-6 minutes, stirring occasionally.or until the carrots are almost tender.
- add the salt ,and scallions,stirring occasionally.Cook for about 2 minutes.
Nutrition
Calories: 186kcal | Carbohydrates: 14g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Sodium: 632mg | Potassium: 434mg | Fiber: 5g | Sugar: 7g | Vitamin A: 11033IU | Vitamin C: 19mg | Calcium: 62mg | Iron: 1mg