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4.50 from 2 votes

Cucumber Salad and almonds

Cucumber Salad with raisin, toasted almonds, and a little garlic Perfectly balanced, cool, and refreshing summer salad.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keyword: Cucumber Salad and almonds
Servings: 2
Calories: 256kcal
Author: Luda huang

Equipment

  • bowl

Ingredients

  • 2 tablespoons almonds
  • 1 pound cucumbers
  • 1 teaspoon minced garlic
  • 2 tablespoons raisin
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon white wine vinegar
  • 1/2 teaspoon sea salt

Instructions

  • Slice the cucumbers in half lengthwise. Use a spoon to scoop out the seeds in the middle, discard the seeds. Then cut them crosswise into 1/4-inch to 1/2 inch slices.
  • Then rinse off the salt, drain the cucumbers, and squeeze out more excess moisture with paper towels.
  • Toast the slivered almonds, minced garlic and raisin in a small pan over medium-high heat, then Move to a bowl to cool.
  • Mix the cucumbers, almonds, garlic, grapes, olive oil, and vinegar in a large bowl, Then toss to combine and add more salt to taste. serve.

Nutrition

Calories: 256kcal | Carbohydrates: 19g | Protein: 4g | Fat: 19g | Saturated Fat: 2g | Sodium: 591mg | Potassium: 503mg | Fiber: 4g | Sugar: 4g | Vitamin A: 163IU | Vitamin C: 9mg | Calcium: 58mg | Iron: 1mg