Vegan Stir-Fried Eggplant
This eggplant recipe makes a terrific side dish that can easily,taking it anywhere from mild to spicy hot, according to your liking.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: Asian
Keyword: Vegan Stir-Fried Eggplant
Servings: 2
Calories: 324kcal
Author: Luda huang
- 2 to 3 tablespoon oil
- 1/2 onion
- 3 cloves garlic minced
- 1 to 2 red chilies depending on how spicy you want it
- 1 Chinese Japanese eggplants large, with dark purple skin
- 2 tablespoon soy sauce
- 1/4 cup peanuts
- 2 tablespoon chopped scallions
Chop eggplant into bite size pieces
Heat oil in a large skillet to medium. Add peanuts and stir to coat . Cook for 1 minutes, then remove to a plate and set aside.
Place 2 to 3 tablespoons oil to a wok or large frying pan over medium-high heat. Add the onion, the garlic, chili, and eggplant. Stir-fry for 5 minutes.When the wok or frying pan becomes dry, add a little of the water a few tablespoons at a time, enough to keep the ingredients frying nicely.Add 2 tablespoons soy sauce and peanuts continue stir-frying for 3 minutes.
Calories: 324kcal | Carbohydrates: 24g | Protein: 10g | Fat: 24g | Saturated Fat: 3g | Sodium: 1019mg | Potassium: 829mg | Fiber: 10g | Sugar: 11g | Vitamin A: 327IU | Vitamin C: 42mg | Calcium: 54mg | Iron: 2mg