fresh corn salad
Make the most of summer sweet corn with this delicious Fresh Corn Salad.
Servings: 2
Calories: 270kcal
Ingredients
- 2 ears sweet corn
- 2 oz crumbled goat cheese
- 1/4 cup chopped lettuce
- 1/4 cup chopped red onion
- 1 Tbsp olive oil
- 1 Tbsp white balsamic vinegar
- 1/4 tsp salt
- 1/8 tsp pepper
Instructions
- Remove corn from cob. Saute in 2 Tbsp. olive oil for 3-5 minutes to remove starchiness. Set aside to cool.
- Once cooled, add goat cheese, chopped lettuce, and red onion. Stir to combine. In a small container with a lid, combine olive oil, vinegar, salt, and pepper. Shake well and drizzle over salad. Stir to combine.
Nutrition
Calories: 270kcal | Carbohydrates: 21g | Protein: 10g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 484mg | Potassium: 300mg | Fiber: 2g | Sugar: 8g | Vitamin A: 498IU | Vitamin C: 8mg | Calcium: 204mg | Iron: 1mg