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Chicken Marinade recipes
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5 from 4 votes

Chicken Marinade recipes

The Best Chicken Marinade Recipe makes chicken extra juicy and flavorful. This savory marinade makes grilled chicken mouthwatering!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: Chicken Marinade recipes
Servings: 4
Calories: 358kcal
Author: Luda huang

Equipment

  • oven

Ingredients

  • 1 lbs. Chicken Breasts Tenders or Thighs
  • 1/3 cup Extra Virgin Olive Oil depending
  • 2 Tablespoons Fresh Lemon Juice
  • 2 Tablespoons Soy Sauce
  • 1 Tablespoons Balsamic Vinegar
  • 1/4 cup Brown Sugar
  • 1 Tablespoon Worcestershire Sauce
  • 3 Garlic Cloves minced or 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Salt
  • 1 teaspoon Pepper

Instructions

  • In a bowl, stir together oil, lemon juice, soy sauce, balsamic vinegar, brown sugar, Worcestershire sauce, garlic, salt, and pepper.
  • Pierce chicken breasts with a fork all over. Place in a large Ziploc bag. Pour marinade over chicken. Let marinate for at least 30 minutes. 4 - 5 hours is ideal.
  • Preheat oven to 425F/220C (standaror 390F/200C (fan / convection).
  • Line tray with foil and baking paper. Place chicken upside down on tray. Drizzle chicken with about 1 tsp oil. Rub over with fingers.
    Chicken Marinade
  • Bake 18 minutes, or until surface is golden per photos , or internal temperature is 165F/75C using a meat thermometer.
  • Remove from oven and immediately transfer chicken to serving plates.
    Let marinate for at least 30 minutes. 4 - 5 hours is ideal.

Nutrition

Calories: 358kcal | Carbohydrates: 17g | Protein: 25g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 73mg | Sodium: 972mg | Potassium: 500mg | Fiber: 1g | Sugar: 15g | Vitamin A: 34IU | Vitamin C: 5mg | Calcium: 22mg | Iron: 1mg