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5 from 2 votes

pork and potato stew

This pork and potato stew is quite popular in my house because it’s really easy to make and pretty quick, especially after a hard day at work.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: pork and potato stew
Servings: 4
Calories: 434kcal
Author: Luda huang

Equipment

  • skillet

Ingredients

  • 1 lb lean pork meat
  • 1/2 onion chopped
  • 1 lb potatoes pealed and chopped in 1 inch pieces
  • salt and pepper to taste
  • hot sauce to taste
  • chopped parsley
  • 3 cup water
  • 2 tbsp olive oil
  • 2 cloves garlic minced

Instructions

  • In a large skillet heat the oil over medium heat. When the oil is hot enough, add the chopped onion and cook until onion is translucent, do not burn it.
  • Chop the pork meat into 1 inch cubes. Add the pork and garlic to the onion.
  • you may use any potato you like. Add the potatoes to the skillet.
  • Add the hot sauce, salt and pepper and water to the skillet and stir. add the water, Once it's boiling turn down the heat and cover with a lid and let simmer for about 20 to 30 minutes, or until the potatoes are cooked through.
  • Garnish with chopped parsley and ketchup if preferred.

Nutrition

Calories: 434kcal | Carbohydrates: 16g | Protein: 22g | Fat: 31g | Saturated Fat: 10g | Cholesterol: 82mg | Sodium: 85mg | Potassium: 814mg | Fiber: 3g | Sugar: 1g | Vitamin C: 15mg | Calcium: 61mg | Iron: 5mg