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5 from 1 vote

easy poached eggs

Here is how to make a perfectly poached egg, every time!
Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: easy poached eggs
Servings: 2
Calories: 63kcal
Author: Luda huang

Ingredients

  • 2 or more fresh eggs

Instructions

  • Heat the water: Fill a saucepan with several inches of water. Heat the water on high until it reaches a boil and then lower the heat until the water is at a bare simmer (just a few bubbles coming up now and then).
  • Crack egg into a small bowl and gently slip it into the water: Working with the eggs one at a time, crack the egg into a small bowl or cup. Place the bowl close to the surface of the hot water and gently slip the egg into the water.
  • gently lower raw egg into the surface of the hot simmering water make poached eggs by putting raw egg into hot water.
  • Cook until the white is set, about 5 to 8 minutes, depending on the size of the egg and desired doneness.
  • Remove eggs with slotted spoon: Gently lift the poached eggs out of the pan with a slotted s.

Nutrition

Calories: 63kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg