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5 from 1 vote

beef and broccoli

Easy Beef and Broccoli - The BEST beef and broccoli made in just 20 min.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course
Cuisine: Asian
Keyword: beef and broccoli
Servings: 4
Calories: 370kcal
Author: Luda huang

Equipment

  • skillet

Ingredients

  • 2/3 cup reduced sodium soy sauce
  • 1/2 cup chicken stock
  • 1/4 cup honey or brown sugar
  • 2 tablespoons rice wine vinegar
  • 2 cloves garlic minced
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 2 teaspoons ginger minced
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • 1 pound flank steak thinly sliced across the grain
  • 1 head broccoli cut into florets
  • salt and pepper
  • 2 tablespoons minced parsley

Instructions

  • In a medium bowl, whisk together soy sauce, chicken stock, honey, vinegar, garlic, sesame oil, cornstarch, ginger and 1/4 cup water; set aside.
  • Heat olive oil in a large skillet over medium high heat. Add steak and cook, flipping once, until browned, about 5-8 minutes.
  • Stir in broccoli and soy sauce mixture until tender and slightly thickened, about 3-4 minutes.add the salt and pepper.
  • Sprinkle with coriander, Serve immediately.

Nutrition

Calories: 370kcal | Carbohydrates: 31g | Protein: 32g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 69mg | Sodium: 1827mg | Potassium: 1014mg | Fiber: 4g | Sugar: 17g | Vitamin A: 1115IU | Vitamin C: 139mg | Calcium: 119mg | Iron: 4mg