fried calamari recipes
fried calamari recipe. Serve with tomato sauce as a dipping sauce, this is the best recipe ever, extra crispy, easy and delicious!
Servings: 4
Calories: 225kcal
Ingredients
- 8 oz cleaned squid
- 1 large egg beaten
- 4 oz all-purpose flour
- 2 oz cornstarch
- 1/4 teaspoon salt
- vegetable oil for frying
- bottled tomato sauce or pasta sauce for dipping
- chopped parsley for garnishing
Instructions
- Cut the tubes of cleaned squid into 1/2-inch ring.
- Transfer the squid to a big bowl with a beaten egg. Stir to mix well.
- In another big bowl, combine the all-purpose flour, cornstarch, salt. Stir to mix well. drop some squid into the flour mixture. Coat well and transfer the squid out to a strainer.
- When the oil is heated, deep fry the squid until they turn light brown. Remove the squid from oil and drain on paper towels.
- Garnish with parsley, serve warm with tomato sauce.
Nutrition
Calories: 225kcal | Carbohydrates: 36g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 173mg | Sodium: 188mg | Potassium: 185mg | Fiber: 1g | Sugar: 1g | Vitamin A: 78IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 2mg