beef bolognese sauce
Prep Time10 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr
Course: Side Dish
Cuisine: American
Servings: 2
Calories: 831kcal
Author: Luda huang
- 1 lb ground beef
- 2 tablespoons extra virgin olive oil
- 1 tbsp butter
- 1 small onion chopped
- 1/2 cup carrots minced
- salt and fresh pepper
- 1/2 cup corn kernels
- 2 tbsp scallions chopped
- 1 to matoes
In a deep heavy saute pan, Add butter, olive oil,onions, corn kernels and carrots and cook on medium-low heat until soft, and sauteuntil the vegetables have lightly browned.about 5 minutes.
Increase flame to medium-high, add beef, season with salt and pepper and sauté until browned.
In a medium bowl, coarsely chop the tomatoes and add them to the pot. and Reduce heat to low, cook at least 40 to 50 minutes, stirring occasionally.
Add scallions , cook 2 minutes longer.
Calories: 831kcal | Carbohydrates: 18g | Protein: 42g | Fat: 66g | Saturated Fat: 23g | Cholesterol: 176mg | Sodium: 308mg | Potassium: 997mg | Fiber: 4g | Sugar: 7g | Vitamin A: 6095IU | Vitamin C: 16mg | Calcium: 70mg | Iron: 5mg