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5 from 1 vote

Roasted Curried Cauliflower

Roasted garlic curried cauliflower is easy, healthy! BEST roasted cauliflower is Roasted Curried Cauliflower!
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American
Keyword: How to Roasted Curried Cauliflower recipes, Roasted Curried Cauliflower
Servings: 4
Calories: 179kcal
Author: Luda huang

Equipment

  • oven

Ingredients

  • 1 large or 2 small head(s) cauliflower, florets sliced into 1/2-inch slices
  • 1/2 onion peeled, thickly sliced,
  • 2 cloves garlic sliced
  • 2 Tbsp lemon juice
  • 1/3 cup extra virgin olive oil
  • 1 1/2 teaspoons yellow curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
US Customary - Metric

Instructions

  • Preheat the oven to 400F.
  • Put the garlic, olive oil, lemon juice, curry powder, salt, and pepper in a large bowl. toss to coat well.
  • Rinse the cauliflower and cut it up into florets.
  • Add the cauliflower and onion slices to the bowl with the curry and toss to coat. Spread the cauliflower and onion slices on the baking sheet in a single layer.
  • Roast in the oven at 400°F for 25 to 30 minutes until well browned.
  • If desired, sprinkle a handful of minced cilantro on top, and serve.

Nutrition

Calories: 179kcal | Carbohydrates: 4g | Protein: 1g | Fat: 18g | Saturated Fat: 3g | Sodium: 292mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin C: 4mg | Calcium: 9mg | Iron: 1mg