mushroom broccoli stir fry
This recipe for mushroom broccoli stir fry of fresh broccoli florets and coated in a savory sauce.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Side Dish
Cuisine: Asian
Keyword: mushroom broccoli stir fry
Servings: 4
Calories: 67kcal
Author: Luda huang
- 1 tablespoon vegetable oil
- 2 cups small broccoli florets
- 1 cup sliced mushrooms
- 1/4 cup low sodium chicken broth or water
- 2 teaspoons minced fresh ginger
- 2 cloves garlic minced
- 1/4 cup oyster sauce
- 1 teaspoon cornstarch
- 1 teaspoon soy sauce
- salt and pepper to taste
In a bowl whisk together the oyster sauce, chicken broth, and soy sauce. In a small bowl mix the cornstarch with a tablespoon of cold water.
In a large non-stick skillet, heat the oil over medium-high heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender.
Add the ginger and garlic to the pan and cook for 30 seconds more.
add the salt and pepper to taste.
Pour the oyster sauce mixture over the vegetables; cook for 30 seconds. Add the cornstarch and bring to a boil; cook for 1 more minute or until the sauce has just started to thicken.
Season to taste with more salt if needed, Serve immediately.
Calories: 67kcal | Carbohydrates: 7g | Protein: 3g | Fat: 4g | Saturated Fat: 3g | Sodium: 501mg | Potassium: 233mg | Fiber: 1g | Sugar: 1g | Vitamin A: 283IU | Vitamin C: 42mg | Calcium: 29mg | Iron: 1mg