Fried Okra recipes
This fried okra recipe is fresh sliced okra coated in buttermilk and a seasoned cornmeal mixture, then deep-fried to golden brown perfection.
Servings: 4
Calories: 285kcal
Equipment
- pot
Ingredients
- 1 pound fresh okra pods
- 1 1/2 cups buttermilk
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- 3 teaspoons salt
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/2 teaspoon pepper
- vegetable oil for frying
Instructions
- Remove the stem ends of the okra. Slice each okra pod into 3/4 inch thick pieces.
- Place the okra slices in a bowl along with the buttermilk; toss to coat evenly.
- Place the flour, cornmeal, salt, paprika garlic powder, and pepper in a medium-sized bowl. Stir to combine.
- Dredge each piece of okra in the flour mixture, making sure it's coated evenly. Repeat with remaining okra,
- The heat of oil in a deep pot to 375 degrees F.
- Fry 10 pieces of okra at a time for 3 minutes or until golden brown.
- Remove from oil, drain on paper towels, and then serve immediately.
Nutrition
Calories: 285kcal | Carbohydrates: 52g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 1848mg | Potassium: 558mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1022IU | Vitamin C: 26mg | Calcium: 201mg | Iron: 3mg