Corn Avocado Salad
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Salad
Cuisine: American
Servings: 3
Calories: 242kcal
Author: berg
- 1 cup romaine lettuce chopped
- 1 corn
- 1 pint cherry tomatoes halved
- 1 avocado halved, pitted, peeled, and diced
- 2 tablespoons red onion finely diced
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- 2 tablespoons fresh cilantro chopped
- 1/4 teaspoon salt
- 1 tablespoons suga
- 1/4 teaspoon pepper
Bring a large pot of water to the boil and cook corn on the cob for 3-5 minutes. Drain corn, run under cold water to stop cooking further. Once cool to touch, cut corn off the cob. Cool.
Combine the corn, avocado, tomatoes and onion. In a large glass bowl, mix together the dressing ingredients in a glass bowl. drizzle over lime juice, olive oil and a good pinch of salt and pepper. toss gently to mix.
Calories: 242kcal | Carbohydrates: 18g | Protein: 3g | Fat: 20g | Saturated Fat: 3g | Sodium: 210mg | Potassium: 733mg | Fiber: 7g | Sugar: 9g | Vitamin A: 1550IU | Vitamin C: 31mg | Calcium: 28mg | Iron: 1mg