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red beans & rice with sausage
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5 from 1 vote

red beans & rice with sausage

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course
Cuisine: American
Servings: 3
Calories: 750kcal
Author: berg

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound smoked sausage or other sausage, sliced into 1/2-inch pieces
  • 1 onion chopped
  • 1 green pepper seeded and chopped
  • 2 cloves garlic minced
  • 2 1/2 cups chicken broth
  • 1 ( 8-ounce) cans red beans (or red kidney beans, drained and rinsed
  • 2 cups instant rice
  • 2 tablespoon parsley minced

Instructions

  • Heat oil over medium heat in dutch oven or heavy stock pot. Add the sliced sausage and cook for 3 to 5 minutes.
    sausage
  • Add the onion, green pepper, and celery. Cook 3 to 5 minutes, or until the onions are translucent. Add the garlic and cook until fragrant, about 1 minute.
    sausage
  • Add the broth and bring to a boil over medium-high heat. Stir in the beans and rice. Reduce the heat to a simmer . Cover and cook for 20 to 25 minutes, or until the rice is tender.
    red beans & rice with sausage

Nutrition

Calories: 750kcal | Carbohydrates: 57g | Protein: 25g | Fat: 46g | Saturated Fat: 18g | Cholesterol: 107mg | Sodium: 2009mg | Potassium: 596mg | Fiber: 2g | Sugar: 3g | Vitamin A: 371IU | Vitamin C: 52mg | Calcium: 55mg | Iron: 6mg