sausage and peppers recipe
These Italian Sausage and Peppers are a hearty Italian dinner that’s restaurant quality all made in one-pan.
Servings: 4
Calories: 333kcal
Equipment
- skillet
Ingredients
- 14 ounces ounces sweet or hot Italian sausages
- 1 red bell peppers seeded and sliced
- 1 green bell peppers seeded and sliced
- 1 medium onion halved and thinly sliced
- 2 garlic cloves minced
- 1/2 tsp. ground black pepper
- 1/2 teaspoon salt
- 2 tablespoon green onion minced
Instructions
- In a large skillet, over medium heat add the olive oil and brown the the sausages well but not cooking completely through. Set aside to cool slightly.
- In the same pan, add more olive oil if needed. Add the onion and bell peppers to the pan. Cook for a couple of minutes until slightly soft but not completely done. Add the garlic, black pepper, salt . Return the sausage back to the pan and cook until sausage is done, covering for a couple of minutes. Garnish with chopped green onion.
Nutrition
Calories: 333kcal | Carbohydrates: 7g | Protein: 16g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 71mg | Sodium: 926mg | Potassium: 401mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1146IU | Vitamin C: 66mg | Calcium: 24mg | Iron: 1mg