zucchini frittata recipes

Spread the love

onions, red bell peppers, and zucchini combined create a winning egg frittata breakfast dish. Make this homemade comfort food today. the best and easiest egg frittata recipe made

How to make zucchini frittata recipes!

How to make zucchini frittata recipes!

Preheat oven.

Heat the olive oil in a large skillet.
Add red peppers, onion and cook 2 minutes, Add the zucchini and saute over medium heat until the moisture evaporates and zucchini is tender.

Season with salt and pepper and cook.

In a medium bowl whisk eggs, egg whites, parmesan, salt, and pepper.

Add eggs to the skillet making sure eggs cover all the vegetables. When the edges begin to set move skillet to oven.

Cook about 10-15 minutes, or until frittata is completely cooked.
Serve warm.

zucchini frittata recipes

This recipe is so easy to make but delicious. Imagine thick and fluffy frittata loaded with thin slices of zucchini.

 zucchini frittata recipes

MORE ZUCCHINI FRITTATA RECIPES READERS LOVE!

kung pao chicken – packed with flavor, texture & color!

bacon spaghetti recipes – the classically delicious version

zucchini pancakes recipes – Classic perfection

pasta with fried egg – Easy and delicious!

chicken pot pie empanadas  – light & flavorful

quinoa with eggs    – Easy and delicious!

zucchini frittata recipes
Pin Recipe
Print Recipe

zucchini frittata recipes

  • oven
onions, red bell peppers, and zucchini combined create a winning egg frittata breakfast dish. Make this homemade comfort food today. the best and easiest egg frittata recipe made
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Cuisine: American
Keyword: zucchini frittata recipes
Servings: 4
Calories: 190kcal
Author: Luda huang

Equipment

  • oven

Ingredients

  • 1 onion thinly sliced rings
  • 1 medium red pepper diced
  • 1 1/2 cups zucchini diced into matchsticks
  • 4 large eggs
  • 4 large egg whites
  • 1/4 cup parmesan cheese grated
  • 2 tsp olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Preheat oven to 400°.
  • Using the larger side of a box grater, grate the zucchini.
  • Heat the olive oil in a large skillet.
  • Add red peppers, onion and cook 2 minutes, Add the zucchini and saute over medium heat until the moisture evaporates and zucchini is tender.
  • Season with salt and pepper and cook 3 more minutes stirring occasionally.
  • In a medium bowl whisk eggs, egg whites, parmesan, salt, and pepper.
  • Add eggs to the skillet making sure eggs cover all the vegetables. When the edges begin to set move skillet to oven.
  • Cook about 10-15 minutes, or until frittata is completely cooked.
  • Serve warm.

Nutrition

Calories: 190kcal | Carbohydrates: 5g | Protein: 14g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 332mg | Sodium: 811mg | Potassium: 283mg | Fiber: 1g | Sugar: 3g | Vitamin A: 617IU | Vitamin C: 10mg | Calcium: 137mg | Iron: 2mg
190

Spread the love


2 thoughts on “zucchini frittata recipes”

Leave a Reply

Your email address will not be published. Required fields are marked *