chicken with eggplant sauce
chicken with eggplant sauce, simple to make and goes very well with rice.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Side Dish
Cuisine: American
Keyword: chicken with eggplant sauce
Servings: 4
Calories: 87kcal
Author: Luda huang
- 1 large eggplant
- 2 tablespoon olive oil
- 8 oz mushrooms chopped
- 2 garlic cloves minced
- 1/2 teaspoon salt
- 2 teaspoons Cornstarch
- 1 cup chicken chopped
- 1/2 teaspoon black pepper
- 2 teaspoons red pepper chopped
- 1/3 cup water
- 2 tablespoon scallions
Heat oil in a wok or skillet over high heat. add the eggplant , then stir fry until soft, about 3-4 minutes. Remove to a plate and set aside.
Heat oil in a wok, add the chicken, with salt and pepper,then stir fry, Add garlic during of cooking. Mix in water and red pepper flakes, and simmer until all of the water is absorbed.
Meanwhile, stir together sugar, corn starch, soy sauce, in a bowl until the sugar and corn starch have dissolved.
add the eggplant, Pour sauce into the skillet, making sure to evenly coat the eggplant. Cook until the sauce has thickened.
Garnish with green onion.
Calories: 87kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 298mg | Potassium: 172mg | Fiber: 2g | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 1mg | Iron: 1mg