sausage and sweet peppers recipes
These Sausage and Peppers are a hearty dinner that’s restaurant quality all made in one-pan.
- 2 tablespoon olive oil
- 2 cup sausages Cut into pieces
- 1 red peppers sliced
- 1 green bell peppers seeded and sliced
- 2 cloves garlic minced
- 1/2 teaspoon salt
- 2 tablespoon scallions
in a small skillet, heat 1 teaspoon oil over medium-high. Add sausages and cook until browned on all sides, about 5-6 minutes. Set aside to cool slightly, then slice into two-inch slices.
In a medium pot, heat 1 tablespoon oil over medium-high. Add sweet peppers, red peppers and season with salt and pepper. Cook, stirring often, until vegetables soften, about 5 minutes.
Add the garlic, salt, Return the sausage back to the pan and cook until sausage is done, for a couple of minutes.
Sprinkle with green onions. Serve immediately.
Calories: 273kcal | Carbohydrates: 4g | Protein: 9g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 752mg | Potassium: 258mg | Fiber: 1g | Sugar: 2g | Vitamin A: 372IU | Vitamin C: 55mg | Calcium: 13mg | Iron: 1mg