chicken broccoli casserole
This healthier Broccoli Chicken Casserole recipe is made with rice, tender chicken and broccoli, and the most delicious creamy cheddar .
- 1 10.5 oz can condensed cream of chicken soup
- 1/2 cup water
- 1 cup uncooked long grain white rice
- 1 lb. uncooked chicken breast or tenders diced
- Salt/Pepper to taste
- 1/4 cup sour cream
- 1 cups shredded cheddar cheese separated
- 2 cups fresh broccoli florets uncooked
Preheat oven to 375F (190C). Spray a 9 x 13-inch baking dish with cooking spray.
Add cream of chicken soup and water to the prepared dish. Whisk together until completely combined.
Stir in uncooked rice, uncooked chicken, and frozen broccolithe， cheddar, sour cream Season with salt and pepper. Stir again.
Top with remaining cheddar cheese.
Cover tightly with foil and bake for 1 hour, or until the liquid is absorbed, the rice is tender, and the chicken is cooked through.
Calories: 529kcal | Carbohydrates: 47g | Protein: 38g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 116mg | Sodium: 910mg | Potassium: 704mg | Fiber: 2g | Sugar: 2g | Vitamin A: 838IU | Vitamin C: 42mg | Calcium: 271mg | Iron: 2mg