Stir-Fried Green Bean with Ginger

Green beans stir-fried with ginger, onions, garlic and a little soy sauce.

In a large skillet over high heat, add the oil and heat until it starts to shimmer.

Add onions, ginger, then garlic: Add the cut green bean, sliced onions, and julienned ginger and toss to combine. Cook on for about 5 minutes, stirring.

Add the mixture of soy sauce and sugar, stir fry a few seconds: Mix the soy sauce and sugar and pour into the pan. Turn off the heat and immediately toss the vegetables to combine.
Season with salt and pepper and remove from heat. Serve immediately.

As with any stir-fry, the key to success is to have all your ingredients ready and prepped before you start cooking. You don’t want to get stuck mincing a garlic clove while your ginger burns in the pan.

Green Bean Stir-Fry is a super-fast, veggie-packed side dish that’s perfect for a busy weeknight.

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Stir-Fried Green Bean with Ginger

• skillet

Green beans stir-fried with ginger, onions, garlic and a little soy sauce.

Prep Time5 minutes mins

Cook Time10 minutes mins

Total Time15 minutes mins

Course: Side Dish

Cuisine: Asian

Keyword: Stir-Fried Green Bean with Ginger

Servings: 4

Calories: 159kcal

Author: Luda huang

Equipment

• skillet

Ingredients

• 2 to 3 tablespoons peanut oil
• 1/2 pound tender crisp green beans, cut into 1 1/2 to 2-inch pieces
• 1 small yellow or white onion sliced root to stem, about 1 cup of sliced onion
• 1 ounce of fresh ginger peeled and cut into matchsticks
• 1 large garlic clove sliced very thin
• 1 tablespoons soy sauce
• 1 tablespoon sugar
• salt & pepper to taste

US Customary - Metric

Instructions

• In a large skillet over high heat, add the oil and heat until it starts to shimmer.
• Add onions, ginger, then garlic: Add the cut green bean, sliced onions, and julienned ginger and toss to combine. Cook on for about 5 minutes, stirring.
• Add the mixture of soy sauce and sugar, stir fry a few seconds: Mix the soy sauce and sugar and pour into the pan. Turn off the heat and immediately toss the vegetables to combine.
• Season with salt and pepper and remove from heat. Serve immediately.

Nutrition

Calories: 159kcal | Carbohydrates: 7g | Protein: 13g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 319mg | Potassium: 289mg | Fiber: 1g | Sugar: 4g | Vitamin A: 17IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 1mg

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