Roasted Curried Cauliflower

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Roasted garlic curried cauliflower is easy, healthy! BEST roasted cauliflower is Roasted Curried Cauliflower! With onions, garlic, curry spices. Quick, EASY, healthy! My FAVORITE way to eat cauliflower!

How to Roasted Curried Cauliflower recipes!

How to Roasted Curried Cauliflower recipes!

Preheat the oven to 400F.

Put the garlic, olive oil, lemon juice, curry powder, salt, and pepper in a large bowl. toss to coat well.

Add the cauliflower and onion slices to the bowl with the curry and toss to coat. Spread the cauliflower and onion slices on the baking sheet in a single layer.

Roast in the oven at 400°F for 25 to 30 minutes until well browned.

Roasted Curried Cauliflower

sprinkle a handful of minced cilantro on top, and serve.

Roasted Curried Cauliflower recipes!

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Roasted Curried Cauliflower

  • oven
Roasted garlic curried cauliflower is easy, healthy! BEST roasted cauliflower is Roasted Curried Cauliflower!
Prep Time5 mins
Cook Time40 mins
Total Time45 mins
Course: Main Course
Cuisine: American
Keyword: How to Roasted Curried Cauliflower recipes, Roasted Curried Cauliflower
Servings: 4
Calories: 179kcal
Author: Luda huang

Equipment

  • oven

Ingredients

  • 1 large or 2 small head(s) cauliflower, florets sliced into 1/2-inch slices
  • 1/2 onion peeled, thickly sliced,
  • 2 cloves garlic sliced
  • 2 Tbsp lemon juice
  • 1/3 cup extra virgin olive oil
  • 1 1/2 teaspoons yellow curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  • Preheat the oven to 400F.
  • Put the garlic, olive oil, lemon juice, curry powder, salt, and pepper in a large bowl. toss to coat well.
  • Rinse the cauliflower and cut it up into florets.
  • Add the cauliflower and onion slices to the bowl with the curry and toss to coat. Spread the cauliflower and onion slices on the baking sheet in a single layer.
  • Roast in the oven at 400°F for 25 to 30 minutes until well browned.
  • If desired, sprinkle a handful of minced cilantro on top, and serve.

Nutrition

Calories: 179kcal | Carbohydrates: 4g | Protein: 1g | Fat: 18g | Saturated Fat: 3g | Sodium: 292mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin C: 4mg | Calcium: 9mg | Iron: 1mg
179

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