asian chicken salad

December 8, 2019

asian chicken salad

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It’s all about eating whole foods that pack a nutritious punch and flavor. One tasty way to do so is making an irresistibly Asian chicken salad.

HOW TO MAKE ASIAN CHICKEN SALAD

HOW TO MAKE ASIAN CHICKEN SALAD
This salad starts with a base of shredded green cabbage, purple cabbage and green onions. Cooked chicken and almonds are added to the mix, and everything gets tossed in a savory Asian ginger dressing. The finishing touch is a generous of lemon and chopped cilantro.

asian chicken salad

Asian Chicken Salad with mandarin lemon, purple cabbage, almonds, marinated chicken and an easy homemade dressing.

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asian chicken salad

It’s all about eating whole foods that pack a nutritious punch and flavor.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Salad
Cuisine: Chinese
Servings: 4
Calories: 482kcal
Author: Luda huang

Ingredients

  • 4 cups green cabbage shredded
  • 1 cup purple cabbage shredded
  • 1/4 cup sliced green onions
  • 3 cups cooked chicken
  • 1/2 cup slivered almonds toasted
  • For the dressing
  • 2 tablespoons vegetable oil
  • 1/4 cup rice vinegar
  • 1/4 cup hoisin sauce
  • 1 tablespoon soy sauce
  • 1 lemon
  • 1 teaspoon fresh ginger finely grated
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons chopped cilantro

Instructions

  • Whisk together the soy sauce, chopped ginger, vegetable oil, hoisin sauce, sesame oil, and salt.
  • Place the green cabbage, purple cabbage, lemon,green onions and almonds in a bowl.
  • Grill the chicken on medium high heat, cooking for 3-5 minutes on each side, flipping once.
  • Remove to a cutting board and allow to rest for 5 minutes. Slice the chicken and add to the salad.
  • For the dressing: Combine all dressing ingredients in a bowl; whisk until well combined.
  • Pour the dressing over the cabbage mixture. Toss to coat evenly.
  • Garnish with sliced chopped cilantro, then serve immediately.

Nutrition

Calories: 482kcal | Carbohydrates: 21g | Protein: 33g | Fat: 31g | Saturated Fat: 9g | Cholesterol: 79mg | Sodium: 628mg | Potassium: 645mg | Fiber: 6g | Sugar: 10g | Vitamin A: 422IU | Vitamin C: 54mg | Calcium: 118mg | Iron: 3mg
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